Amount of Tocotrienol, gamma in Bread, french or vienna (includes sourdough)

Baked Products

In 100 g (Grams) of Bread, french or vienna (includes sourdough) there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Bread, french or vienna (includes sourdough).

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Bread, french or vienna (includes sourdough)

Bread, french or vienna (includes sourdough) is a type of Baked Products. The most significant nutrients in Bread, french or vienna (includes sourdough) are listed below.

Water 33 g 33%
Energy (calorie) 272 kcal
Energy (joule) 1139 kJ
Protein 10.75 g 10.75%
Total lipid (fat) 2.42 g 2.42%
Ash 1.96 g 1.96%
Carbohydrate, by difference 51.88 g 51.88%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 4.62 g 4.62%
Sucrose 0 g
Glucose (dextrose) 0.4 g 0.4%
Fructose 0.51 g 0.51%
Lactose 0 g
Maltose 3.7 g 3.7%
Galactose 0 g
Starch 44.23 g 44.23%
Calcium, Ca 52 mg 0.05%
Iron, Fe 3.91 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 105 mg 0.10%

Nutrients in Bread, french or vienna (includes sourdough)